Use a straw Particles don’t have as good of a chance to cling to your teeth that way. Milk. Hot broth or bouillon. A healthy diet should be tailored to each person's individual situation and requirements. Top foods that won't stain your teeth. Smells like toffee and tastes like Everton mints! 3. Apples; Bananas; The brothers behind Clear Coffee (Clr Cff for those in the know! Leave to steep until the steam has stopped coming from the cup and it's drinkable temperature then remove the bag. These products are formulated to help prevent the teeth sensitivity that many store-bought products cause, so you can whiten your teeth without having to avoid hot or cold food and drinks afterward. Warm beverages are an autumn tradition and they can still be part of your routine as long as you’re aware of the risks and take proper precautions to mitigate them. Prefer a white? Another option I’ve heard to avoid staining teeth is to drink through a straw. Wine and White Teeth. to restore the pH balance in your mouth. Herbal and white … That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. 7 Easy Tips for Extending the Life of Your Pedicure. 2.Teas Black Teas can stain as much as coffee but they also do good for your teeth because they have a compound call tannins which fight bacteria that fight cavity and plaque . (This is an old thread, and I'm a dad not a mum, but ...)Peppermint tea does stain teeth, careful: www.coventgardendentalspa.co.uk/2013/02/10/stained-teeth/I had assumed that green tea and peppermint tea were OK, but they are worse than normal milky tea! They're not particularly strong but pleasant. Milk contains protein casein, which is the main milk protein, which holds … There's no surprise that the first item on our stain list is coffee (much to our dismay). Tap water. I like Redbush tea too. In small quantities you could drink fruit juices, although some fruit juices can be high in sugar and the acid in them can also weaken the enamel on your teeth, so don’t overdo the amount of juice you drink. Aibu to wonder when will I become an illegal immigrant? Plain ol’ H2O still reigns supreme when it comes to your health--dental and otherwise. Could your 10yo do this school assignment? Coffee and black tea. The longer beverages stain your teeth, the more they become hard to remove. I just chuck a slice in a mug for a couple of minutes then fish it out. Clear Coffee (a.k.a. Water is good for your overall health and will also help wash away dark liquids from the surfaces of your teeth. Flower teas. If you like hot drinks, hot water with a squeeze of lemon might fit the bill. 4. Never created a password? Sip stain-causing drinks like sodas, juices, and iced tea through a straw. Drink Water Between Beverages That Stain. And the diet stuff isn’t much better. It won’t stain your teeth, and it actually kills some of the bacteria that are responsible for bad breath. 4. If you don't want to give up drinking tea, it is important to look after your teeth in order to keep staining to a minimum. General consensus is that if you must drink a lot of teeth staining beverages, consider rinsing your mouth thoroughly afterwards with water to minimise staining, this will give you some benefit, although it won’t stop staining completely. See above re: stains. Try alternating a sip of coffee, tea, or hot chocolate with a drink of water. Add milk to your tea. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Hot water with lemon is nice but can be quite acidic on the tooth enamel. In fact, drinking water is like … I tried redbush without milk about 5 years ago and have never gone back to regular tea - when I've had to have it because there's nothing else (I always carry redbush teabags with me now ) it's revolting and I all I can taste is that nasty tooth-staining tannin. They might work if you like salty drinks?Otherwise what about herbal teas? Use a straw when drinking cold drinks like cola or juice that may stain your teeth. Tea drinkers are right to be concerned about teeth stains, though there are alternatives. Still, we get that sometimes you crave a can of pop. OK, so it’s not the “worst” per say. "Tea causes teeth to stain much worse than coffee," says Mark S. Wolff, DDS, PhD, professor at the New York University College of Dentistry. Stains can be frustrating, but they don’t have to last forever, and once you find a whitening product that is right for you you can start working against your stained enamel. Juices & Sports Drinks. Just make sure to swish some water afterward. 2. The tea and coffee I'm drinking are ruining my teeth (I've now got stains INBETWEEN my teeth) so I'm looking for something warm to drink but I'm low-carbing/going sugar free so struggling.Any suggestions? Kids and schools book choice of Mister Tom. All rights reserved. Hot water with ginger is surprisingly nice, it tastes lovely and sweet like ginger biscuits. Nicknamed Camel tea in our house now after dd3 asked to try some and immediately said "it doesn't taste like camels!". Lemon and ginger tea is nice too. 3. Just that really? When it comes to food, though, chew it well and don’t gulp to make sure you don’t choke. Keep in mind that the best method for you, and the longevity … Drink More Water. Coffee and black tea. Talk widget showing discussions of the day & trending threads, Subscribe to Mumsnet emails direct to your inbox, www.coventgardendentalspa.co.uk/2013/02/10/stained-teeth/. Don’t let stain-causing foods and drinks linger in your mouth. It’s no surprise … Swallow them. I’ve never tried it before, but it is supposedly a light colored highly caffeinated herb…. And since it would be essentially blasphemy for us to tell you never to have it again, we suggests that you swish some water after every couple sips--or get thee some wine wipes, which are exactly what they sound like. I don't know if they're any different to standard teas. Hot unsweetened almond milk (with cocoa and stevia for low-carb cocoa). Possibly the biggest offender of them all, this sugary drink also has enamel-destroying acid and tooth-staining caramel food coloring. Soda. Not only does it keep you hydrated, but it also rinses away any leftover food particles. Hot water with a squeezed lemon wedge.Hot unsweetened almond milk (with cocoa and stevia for low-carb cocoa).Hot broth or bouillon.Flower teas. If you heat up water and drink it, obviously that will not cause staining. I almost never drink coffee without a glass of water! Get your caffeine fix (and tons of antioxidants) without staining your teeth. If you need caffeine - green tea If caffeine isn't required - any fruity teas or herbal ones. Clr Cff) is the first magical, totally transparent elixir that looks like water but tastes exactly like a strong cold brew. Wine. Also if you donot like your beverages too hot, drinking coffee and tea with a straw is also recommended. 5. Not all hot drinks stain your teeth. To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. Share your tips for saving on your energy bill with ESB Energy, Find out what Mumsnet users thought of Echo by Lloyd’s Pharmacy, Toilet training expert answers questions on bathroom habits and routines. hot, sugar free drinks which don't stain teeth? Drink your coffee warm because hot coffee opens up the pores in your teeth and increases staining . I have cut down to just 2 cups a day now and am instead drinking copious amounts of chamomile tea. The darker the drink, the more it will stain. It's less acid than the juice. Plus, anything from the tap should have fluoride in it, which helps to reduce tooth decay and prevent cavities. 1. © 2010-2021 Wow Media Products, Inc doing business as PureWow. I was thinking herbal teas (chai is nice with milk or without) but my personal favourite is lemon tea... (it is instant) I'm fairly sure you can get sugar free as well x. This should keep the liquid away from your teeth. Also, you’ll want to drink water after you drink coffee, tea, or hot chocolate as it can help wash away leftover particles that could damage or stain your teeth. Water and milk are the only drinks that don’t stain your teeth and are also good for your general health and well being. Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. I prefer herbal to fruit teas myself - find fruit teas always disappointingly acid.Also Yogi teas do various choco-foavoured ones, made with the coca shell rather than the bean. It’s just not as good as tap because the naturally occurring (and good for your teeth) fluoride is removed during the purification process. Eating lots of berries might leave you with tooth stains. You can prevent stains by reducing consumption of foods and beverages that cause them, drinking stain-causing beverages through a straw, or chewing gum after consuming a stain-inducing food or drink. I don't think fruit tea is allowed on low-carb diets but I'll find out and try. According to Colgate, the darker the tea, the more likely it will stain your teeth. White Tea – Although the black and green varieties have antioxidant powers, they can still stain your teeth. Bottled water. Cut back on those drinks Teeth are sensitive to dosing: if you have just a bit of something, you probably won’t have a problem. 5. Especially citrusy ones like orange or lime because they’re highly acidic and (again) wear down your enamel over time. Is there such a thing? We consulted Dr. Brian Kantor, a dentist at Lowenberg, Lituchy and Kantor in New York, for a definitive list of the five best (and five worst) drinks for your teeth. Sign up for PureWow to get more ideas like these (It’s free!). It does take a bit of getting used to but now I prefer it to tea and I used to drink gallons of tea. Combating Teeth Stains. … Not sure about the boulion but it would fit in with low carb.Thanks everyone! Hot water with a squeezed lemon wedge. I dont think there is any hot caffeinated drink that wont stain your teeth because caffeine is the thing that is staining your teeth. RELATED: WHOA, YOU CAN WHITEN YOUR TEETH WITH TURMERIC, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. 1. Enjoy potentially staining beverages in moderation, and drink water between each. I don't have stained teeth. Twinings do a lovely Buttermint tea which is peppermint with vanilla flavouring. Chewing gum that contains xylitol can help to stimulate more saliva, which cleanses your mouth. Swallow Swiftly. Are you sure you want to remove this item from your Recipe Box? The darker the drink, the more it will stain. Create one here. Fruit juices. Hadn't thought of that. 2. Chamomile tea or peppermint tea. Ask for the Clear stuff ve heard to avoid staining teeth is brush... Drink lots and lots of tea i prefer it to tea and i to! 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