Wendy's Apple Pecan Salad Review Today I was on my way home from the gym and I had a taste for a salad. Smaller sizes or given wrong size. I am so glad you can make the soup at home now. For the salad, on … You could also make a quick homemade herbed vinaigrette. dealsfrommsdo.com/wendys-apple-pecan-chicken-salad-copycat-recipe Be sure to check out more of my easy salad recipes and the best fast food copycat recipes. How does this food fit into your daily goals? Thanks for posting this! Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich? I know you are going to love this copycat recipe! 450 Cal per serving. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. : Calorie Breakdown: 35% fat, 29% carbs, 36% prot. 20 % 17g Protein. Hearing the love our customers have for the items on our menu keeps us working harder every single day. Read our disclosure policy. Wendy's bills the Apple Pecan Chicken Salad as a mix of greens (Iceberg, Romaine, and "Spring" greens like spinach and arugula) with blue cheese crumbles, dried cranberries, candied pecans, apple chunks, and a grilled chicken fillet and a raspberry vinaigrette, at 580 calories. 280 / 2,000 cal left. Looks delicious! I literally CRAVE that freakin’ salad! Sprinkle the spice mixture on both sides of your chicken. One day, we both said, “We can make this at home for so much less….” have you heard of cool hand lukes? He loves blue cheese anything. I loved it and decided to try to duplicate it at home. As some of my regular readers know, I have a garden full of kale, Swiss chard, collards but no lettuce. Romaine lettuce is very easy to work with, so it is easy to do. cheddar. Heat a skillet over medium heat, I like to use cast iron as it helps meat brown beautifully. Your email address will not be published. This is what I came up with. I love a great hearty salad. Place chicken into the skillet, and cook for 4 to 6 minutes on each side. Place chicken into the skillet and cook for 4 to 6 minutes on each side or until fully cooked. I used fuji apples and almonds. Wendy’s Weight Watchers 16 – 17 Points. My husband secretly loves the Jr. Bacon Cheese Burgers! I have been eating kale salads almost 4 times a week and I'm sick of kale. chips. It is absolutely delicious. The entire salad is 560 calories, 7 grams of fiber, and 38 grams of protein. https://fastfoodnutrition.org/wendys/apple-pecan-chicken-salad Add your oil to the pan and let it get hot. Apple Pecan Salad without Chicken (full size) (1) – 16 points; Fresh Mozzarella Salad without Chicken (full size) (1) – 16 points Fitness Goals : Heart Healthy. Top with dried cranberries, red apple slices, green apple slices, chopped pecans, and blue cheese crumbles. In a small bowl combine salt, pepper, garlic powder, and parsley flakes. Is Chipotle Queso Healthier than Guacamole? https://www.fatsecret.com/calories-nutrition/wendys/apple-pecan-chicken-salad I loved this salad when they had it, now I can make it at home. 280 Cal. Add your … Cut the chicken into bite-sized pieces, divide pieces equally, and place on top of the salads. They are pretty pricey as all salads are. With that many ingredients, I was afraid that the salad wouldn't come together, but it did. Calories in the half order: 340 20 grams of protein 22 % 16g Protein. This is a wonderful salad to enjoy at home when you prepare it yourself. The sell it at Ralph’s. I love trying all different kinds of salads! Dressing(per packet) 80 Cal. It’s by the produce. Chicken Recipes, Copycat Restaurant Recipes - Over 869 recipes and counting!, CopyKat Recipes, Fast Food, Favorite Fall. Now…if I could just replicate the sweet-spicy pecans they give you! Top the salad with the dressing of your choice. The first time I tried Wendy’s Apple Pecan Chicken Salad recipe I was in love. Use a paper towel to blot away excess moisture from the chicken breast. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Apple Pecan Salad Full Size No Dressing with two packets of pecans - Wendy's 1 Serving 570 calories 40 grams carbs 29 grams fat 41 grams protein 7 grams fiber 115 mg cholesterol 9 grams saturated fat 1070 mg sodium 0 grams sugar 0 grams trans fat I am writing these ingredients down now to buy for my next grocery shop! Build each salad by adding to each bowl: 2 tablespoons of dried cranberries, 1/2 of the red apple, 1/2 of the green apple, 1 tablespoon of chopped pecans, and 1/4 cup chopped blue cheese. Protein 37g There are 350 calories in a 1 large salad serving of Wendy's Apple Pecan Chicken Salad without Pecans and Dressing. Toss apple with lemon juice and add to salad. Please copy Ruth Chris’ Stuffed Chicken. I help you cook dinner, and serve up dishes you know your family will love. July 31, 2016 by Stephanie, Last Updated October 22, 2020 21 Comments. Dressing(per packet) 60 Cal. Calorie Goal 1,660 cal. It’s an extraordinary salad with crisp greens, tender chicken, fresh apples, crunchy pecans, sweet cranberries, and tangy blue cheese. Personalized health review for Wendy's Apple Pecan Chicken Salad, Half Size: 340 calories, nutrition grade (C), problematic ingredients, and more. Dunkin Donuts Sweet Black Pepper Bacon Breakfast Sandwich, Dunkin Donuts Southwest Veggie Wake-Up Wrap, Dunkin Donuts Southwest Veggie Power Sandwich, Jack in the Box Iced Salted Caramel Mocha. Salad. Sprinkle the spice mixture on both sides of the chicken. Learn the good & … Great Taste. 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