A foil packet is a crimped envelope made of foil that encloses layers of fish and vegetables. Rub a little olive oil on top. Prep 15 minutes. xxoo. Baking in foil makes super-tender salmon and clean up is a snap! Cook 30 minutes. The flavors of the harissa mayonnaise combined with the salmon and vegetables infuse the whole dish with bold, spicy flavors. An easy and healthy meal with minimal clean up! I honestly don’t have the luxury of making a dinner that takes more than 20 minutes most days. Cook for 10 minutes or until the salmon flakes. It works with almost every kind of fish. Cut 8, 12-inch pieces of aluminum foil. This dinner is designed to feed two, but it’s easy to scale up or down. I love cooking fish in foil, it helps kee all of those flavours locked in, this looks superb! The foil keeps the salmon moist and juicy. on Amazon. Use a rainbow of summer veggies for a delicious, healthy dinner in minutes. Step 7 out of 9 Remove the packets from the grill and open carefully. It then only takes 10-15 minutes to cut the veggies and put together the foil packet and another 10 minutes to bake. To make the garlic herb butter: In a small bowl add the butter, parsley, garlic, rosemary, thyme, salt … I’m curious why you don’t recommend just using Parchment for the packet. Those vegetable colours look great and I’m loving the idea of serving it on the foil for an easy clean up too. Our Favorite Videos Get Recipe » WHAT IS A FO… The Salmon Foil Packets with vegetables were plenty to eat for the Hubs and me, but if you have a hearty appetite you could easily serve this along with rice or a potato. Make delicious & EASY baked salmon foil packets in the oven or salmon foil packets on the grill. Wrap foil around it all to form a pouch. The only clean up is a mixing bowl and a spoon. First time commenting? Besides being dead easy, this method is a very healthy alternative to frying, and good for delicate fish, including salmon. It also ads a lot of flavor without a lot of fuss. Sally Pasley Vargas is a freelance writer and the author of three cookbooks (Food for Friends, The Tao of Cooking, Ten Speed Press, and The Cranberry Cookbook). Top with sliced red onions and 2-3 cherry tomatoes, whole or halved. My Salmon Foil Packets with vegetables is the perfect fast and healthy dinner idea! When ready, carefully transfer the salmon and vegetable … Get healthy recipes, fitness inspiration, travel and twin antics in your inbox! If it’s a day I have the boys all by myself they get kind of crabby late in the day (hello witching hour!) That’s where these Salmon Foil Packets with vegetables come in! To turn these vegetable foil packets into flavorful side dish you will need to season them well. Salmon packets with vegetables: Cut the raw salmon into individual fillets and make a packet for each person. Thank you. I love this combination of veggies, but you can substitute your favorites as long as they are fast cooking. You can also grill these! If you are like me and love having dinner prepped early in the day, you can make the foil packets ahead of time and just pop them in the oven or on the grill at dinner time. If your salmon fillet … Place one tablespoon of butter on top of each piece of salmon, then sprinkle with minced garlic. They LOVED it! Salmon Foil Packets with Rainbow Veggies - easy to make and clean up! I also loved how easy it was to have dinner ready in a hurry! (Note that the fish will continue to cook for a few minutes once it is removed from the oven.). Divide the green beans evenly between the foil packets and place in the center of each foil rectangle. This meal-in-one little package highlights the method of oven-steaming fish and is outrageously easy. But I personally prefer to use two pieces of foil, this way you can remove the top foil and still have the bottom foil to serve the fish neatly. Place salmon filet on top. Hello! No cleanup!!! How to make Salmon Foil Packets with vegetables. You cook the entire meal in a foil packet and throw it away. Will be making it tomorrow with Atlantic Salmon (I think sockeye is too lean). Place a salmon fillet over the vegetables and spread with half the harissa mayonnaise. The perfect way to make juicy and flavorful salmon baked in foil packets, in the oven, in just 20 minutes. Notify me via e-mail if anyone answers my comment. You can serve these as is… in the foil packets… for easy cleanup. Please do not use our photos without prior written permission. Place one piece of foil on the work surface. 4 (5 - 6 oz) skinless salmon … The best part about these Salmon Foil Packets with vegetables? 1.5 lbs Salmon (cut into 4 6-oz fillets) 1/2 lb Asparagus (trimmed, then cut in half) 10 oz Grape tomatoes 10 oz Zucchini (sliced into half moons) 1/4 cup Olive oil 1/2 tsp Sea… These salmon foil packets are fresh salmon fillets and vegetables coated in herb butter, then baked or grilled to perfection. Learn how your comment data is processed. If those two options fail, add some hot sauce, garlic, coriander, and cumin to the mayo to your taste. Place half the salmon on the foil. 5 Bake the packets: Bake the packets for 20 to 22 minutes, or until the salmon and vegetables are cooked through. I like your tip on the binder clip–might us it myself one day! This just ended up tasting completely off to my wife and I. I really like that this one makes great use of some popular summer vegetables. I love it! The thickness of your fish will determine your cooking time. Place salmon fillets on a sheet of foil. Ingredients. I love foil packet dinners because they are so easy to throw together. How did your salmon turn out? Just heat the grill to 400 degrees and cook for 10 minutes. Harissa paste is a North African spice mix made from hot, red chilies, garlic, caraway, cumin, and coriander. Toss the vegetables with 1 tablespoon of olive oil a dash of salt and pepper and the chives. Set out 2 large squares of foil, nonstick side up, one on top of the other. Harissa usually comes in a paste (tube or jar) or powdered (similar to dried spices). Servings: 4 servings. Turn on the broiler and broil for 2-3 minutes. If you can’t find the paste, you might find the dried powder in the spice aisle of your supermarket. Please review the Comment Policy. All photos and content are copyright protected. Simply place thinly sliced potatoes in a mound on a sheet of foil, top with salmon, olive oil, the juice of an orange and a lemon, seal up the foil… You can toss the foil away after dinner and you don’t have to scrub a pan. Bake in the 400 degree F heated-oven for 20-25 minutes. This FAST dinner idea is healthy and delicious. This meal-in-one little package highlights the method of oven-steaming fish and is outrageously easy. Your comment may need to be approved before it will appear on the site. So I’ve really settled on making dinners that take 20 minutes or less AND I’m especially a fan of ones I can prep earlier in the day before the babies get too fussy and need my full attention. Hi Sally, my mother recently came home from the hospital and a neighbor kindly made your recipe for my parents. It is usually very spicy, so use a little less if you’re easily overheated, or add more if you love hot food. Fold … Arrange fish and vegetable on top of a piece of foil that is large enough to accommodate its packet content. This blend seasons the veggies just enough without being over-powering. These salmon packets already contain vegetables, but you can never have too many vegetables on your plate. So feel free to add a Fattoush Salad, Coconut Rice, and a nice cool Bee’s Knees Cocktail. Cooked … This recipe was my first time experimenting with foil packets, and I was delighted to realize that cooking everything together - a salmon foil packet with the vegetables included - made cleanup SO much easier than eating dinner and then remembering to clean up salmon skin later. In addition to great flavor, the real kicker in favor of foil packets is minimal cleanup! Take a large piece of foil and put the vegetables in the middle. Cut the vegetables into chunks and place them into a large bowl. Dinner is done! It really keeps everything nice and tender. Generously salt and pepper both the fish and the vegetables. I love doing foil packets with fish. Cut 2 thin slices from the lemon and squeeze the juice from the lemon into the butter. The foil is a little easier for some of our readers to pleat, plus it allows readers who don’t have parchment to enjoy this meal, too. Add the salmon fillets and turn to coat. There are many types of salmon to choose from—Scottish, Norwegian, Icelandic, US Atlantic, and Canadian, to name a few. INGREDIENTS. This dinner idea comes together with only 7 ingredients. However, you could assemble the packets up to one day ahead of time. Put half the vegetables in each foil and put the salmon on top. Serve it with pasta or rice, alongside steamed broccoli or roasted asparagus. Pleating the edge is easy and you can use a binder clip or paper clip to hold it tight. Foil packets are a great way to cook salmon (and many other things) to yield a tender and juicy texture. The ingredients steam in the oven or on the grill in their own moisture. I love that these particular veggies (zucchini, yellow squash, red pepper, and purple onion) are in prime season for summer and just happen to create that lovely rainbow effect I strive for with my produce. This is such an easy dish; freezing just isn’t a good trade-off. Dinner could not be easier OR tastier. The veggies cook perfectly and the combo makes the perfect easy meal. Drizzle with the reserved sauce (you may need to microwave it for a few seconds first if the butter has cooled) and top with additional fresh chopped dill if desired and serve. I use lemon and just a touch of butter to keep everything fuss-free and tasting ah-mazing. Tender, flaky salmon filets are nestled in foil packs with a medley of vibrant vegetables, smothered in a luxurious butter herb sauce and grilled to perfection. Pull up a chair! Hallelujah! A few recipe notes… I don’t use a lot of butter in my cooking and recipes, but I think it is worth it for this simple recipe. Carefully open one of the packets to peek. Bring the two short ends of foil together over the salmon fillet. and it makes cooking dinner with them really hard. Looks very delish! They are easier to make than the French “en papillote” (cooked in parchment paper) because sealing the foil doesn’t take any special technique, but the end result is the same. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Top the fish with a second piece of foil. Slide a large spatula under the potatoes and transfer the vegetables and fish to dinner plates. Cook for 10 minutes or until the salmon flakes. Why should I make baked salmon foil packets? Fold over the foil to seal the packet … Thanks for waiting. If it’s a day I have help with the nanny, I don’t want to use my precious few hours I have to work on the blog/run/grocery shop making an elaborate dinner. 4 Fold and seal the packet: Fold the foil over the fish so the ends meet. Did you know you can save this recipe and order the ingredients for. Put each salmon fillet on top of green beans on foil. As always, give it a try and let me know what you think. Photography Credit: Sorry, our subscription service is unavailable. I’ve seen this done using parchment paper instead of tin foil, but haven’t tried it myself. The sauce really makes it! Layer potatoes, snap peas, and tomatoes in a foil packet, top with salmon fillets, and slather it with spicy harissa mayonnaise. Rub the salmon fillets with the remaining minced garlic and sprinkle with ½ tsp salt and ¼ tsp pepper. 3 Assemble the packets: On a work surface, place an 18-inch-long piece of foil, preferably non-stick, with the long side parallel to the countertop. Get out two big pieces of foil. I often use parchment paper as well. Teriyaki Salmon Foil Packets are a quick and tasty 30 minute meal for summer nights, camping and cookouts. Using heavy duty foil to create to foil packets. Then place together with salmon and cook for another 10-14 minutes or until done. You are right, baking in parchment (en papillote, as the French call it) makes a pretty presentation, and it’s what people did before foil. You can tell if salmon foil packets with vegetables are done by trying to flake it with a fork – it should flake easily. One-Pan Roasted Harissa Salmon with Vegetables, Sheet-Pan Harissa Chicken with Carrots and Cauliflower, Foil Baked Salmon with Leeks and Bell Peppers, Sheet Pan Salmon and Broccoli with Miso Butter, Ginger-Soy Steamed Salmon with Spicy Maple Sauce, Hearty Roasted Vegetable and Chicken Stew, Read more about our affiliate linking policy, 1 yellow potato (6 ounces), very thinly sliced, 2 handfuls (4 ounces) fresh sugar snap peas, ends trimmed. You can use any seasoning you like with fish, or just butter/oil and lemon. Fold the sides of the foil over the fish, covering completely. Add the garlic butter, seal, and cook 15 to 18 minutes or until salmon is done and veggies … Brush the lemon butter mixture on both the vegetables and salmon. Seal the packets closed so the sauce doesn't leak. I’ve been using this tin foil technique to cook fish for about 50 years. Pull the sides of the foil up and fold together to make a tent. 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