how many calories in a loaded baked potato

There are 720 calories in 1 order of Petro's Loaded Baked Potato. Find nutrition facts for over 2,000,000 foods. Flavor it up a bit. You'd need to walk 142 minutes to burn 510 calories. We all know that the jacket spud is something that can be enjoyed with a whole range of different ingredients and toppings that makes it a very popular main meal and snack as well. Calories % Daily Value* 18%. Start; Food Tracker. A baked potato smothered with melted cheese ranks high on the list of comfort foods. Want to use it in a meal plan? Next cut each potato into 4 pieces (first in half lengthways, and then cut those halves in half width ways). Calories. 390. However, you will probably eat some medium sized, so that to control the caloric value better. Serving. * These items are cooked to order. The medium baked potato weighing 173 grams has 161 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Full nutritional breakdown of the calories in Baked potato and Grilled chicken based on the calories and nutrition in each ingredient, including Mozzarella Cheese, whole milk, Baked Potato, with skin, Broccoli, cooked, Chicken Breast (cooked), no skin, roasted, Red Ripe … Containing 480 calories, 1 serving has about the same amount of calories as 3.53 cups of potatoes (uncooked), 3.38 cups of … So, one large baked potato is enough to fulfill almost 20% of your daily intake. Calorie Counter | BMI Calculator for Women. 1 cup (245g) Nutrition Facts. Calories. The potato, a starchy vegetable, contains manly essential nutrients, including potassium. There are 220 calories in a Loaded Baked Potato Soup from Subway. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition info for every recipe and track with one click! How many calories are in 1 serving? Cut each potato in half lengthwise; scoop out pulp into a large bowl, leaving a 1/4-inch-thick shell. Per 100g - 97 calories | 0.2 fat How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Opt for low-fat cheese and eat the whole potato -- skin and all -- to get the maximum amount of dietary fiber. How many calories in Smokey Bones Loaded Baked Potato? Other User Submitted Calorie Info Matching: Loaded Baked Potato Soup Corner Bakery Loaded Baked Potato Soup (1 oz) Calories: 39 , Fat: 3g , Carbs: 3g , Protein: 1g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 oz of baked potato with skin and salt - Approximately 25 calories; 10 g of baked potato with skin and salt - Approximately 9 calories; Medium 5.5 oz baked potato flesh without salt or skin - Approximately 147 calories; 1 oz of baked potato flesh without salt or skin - Approximately 25 calories Per 100g - 52 calories | 0.1 fat. Also find low calorie baked potato toppings and more here! Log food: Houlihan's Loaded Baked Potato. Calories, fat, protein, and carbohydrate values for for Loaded Baked Potatoe and other related foods. Head to the diet generator and enter the number of calories you want. Great Value Loaded Baked Potato Soup w/ Garlic Butter Flavored Croutons. Swap out the butter and sour cream on top of your potato and replace it with cottage cheese and vegetables. The average restaurant baked potato 41/2 inches long has about 275 calories. Most of those calories come from fat (45%) and carbohydrates (42%). Keep your potato small and your toppings minimal so you don't go over your calorie allotment for your meal. How many calories are in 1 serving? Your daily values may be higher or lower depending on your calorie needs. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. 643. Amount of protein in Loaded Baked Potato: How much Vitamin A is in Loaded Baked Potato? Calories in Loaded Baked Potato Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Loaded Baked Potato Soup. potato. 180 calories. people Cool slightly. Sign Up. A baked potato makes for a delicious side, but if you opt for too large of a potato or drown it in too much butter and sour cream, you may end up eating enough calories for a whole meal. This provides only 8% of the daily value for calories assuming the standard diet of 2000 calories … Amount Per Serving. Pierce potatoes with a fork; bake at 400° for 1 hour or until tender. A plain baked potato without skin has about 110 calories, according to the Washington State Potato Commission. Place tray on baking sheet in center oven rack. Perhaps this dish can replace baked one in your ration. Amount of fat in Loaded Baked Potato: How much saturated fat is in Loaded Baked Potato? Other User Submitted Calorie Info Matching: Loaded Baked Potato O'Charley'S, Loaded Baked Potato (1 serving) Calories: 569 , Fat: 24g , Carbs: 73g , Protein: 13g No problem, just use the Outback - Loaded Baked Potato nutrition facts serving size tool to the right. Loaded Baked Potato Baked Potato, Cheddar cheese, Bacon Sour cream, Scallions - Bob Evans Farms Inc. 1 each 395.0 calories 53.0 grams carbs 16.0 grams fat 19.0 grams protein 6.0 grams fiber 51.0 mg cholesterol 9.0 grams saturated fat 472.0 mg sodium 0 grams sugar 0 grams trans fat Want to use it in a meal plan? *Percent Daily Values are based on a 2,000 calorie diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Loaded Baked Potato (Applebee's). Amount of net carbs in Loaded Baked Potato: How much fiber is in Loaded Baked Potato? 622 calories are in 1 potato - it has approximately the same amount of calories as 6.22 cups of red potato wedges, 2.21 yam hawaii mountain yam, and 25.92 oz … That same potato has about 280 calories, 63 grams of carbohydrates and about 7.5 grams of protein. Your daily values may be higher or lower depending on your calorie … … Next. A large baked potato, which is about 4 inches in diameter, has less than 1/2 of a gram of fat. Idahoan Loaded Baked® Mashed Potatoes let you enjoy the full flavor of a restaurant loaded baked potato at home. Amount of sodium in Loaded Baked Potato: How many carbs are in Loaded Baked Potato? 1 cup (236g) Nutrition Facts. Baked sweet potato topped with honey butter, brown sugar and cinnamon. When the baked potato skin gets left uneaten, then most of the nutrients get tossed. Potatoes are healthier than white rice, in fact, he regular-sized potato is just 110 calories. Bake the potatoes in advance and set out a topping bar so everyone can customize their meal. However, a topping made of butter and sour cream can add plenty of calories to your potato. The mouthwatering flavor of authentic Idaho® potatoes, butter, sour cream, rich cheeses, onions, chives and bacon flavor come to life in minutes without added cost and hassle. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Let stand 2-3 minutes. Find the calories in over 300,000 US foods. Amount of Vitamin C in Loaded Baked Potato: How much Calcium is in Loaded Baked Potato? Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Calories In Loaded Baked Potato Soup 220 Calories in 1 cup . The first is a large pot for boiling the potatoes. Moreover, a baked potato of a large size with sour cream is even more calorized with 483 kcal. There are 480 calories in 1 order of Applebee's Loaded Baked Potato. About Nutracheck. Quickly find the calories and nutrition info in all the foods and drinks you consume. Ingredients 2 medium russet potatoes ¼ c. chopped green onion 1 slice of turkey bacon, crumbled 1 c. low fat cheddar cheese 1/3 c. non-fat pl ain Greek yogurt or low fat sour cream (optional)… Amount of cholesterol in Loaded Baked Potato: How much sodium is in Loaded Baked Potato? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 50 Net Carbs Per Serving Add to Food Diary. Baked Potato Deluxe Take a fluffy baked potato and load it with shredded Cheddar Cheese, chopped pepper bacon, Cheddar Cheese sauce, chives, sour cream and butter. Search for More Foods. Calorie breakdown: 28% fat, 60% carbs, 12% protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baked Potato, Fully Loaded w/Cheese, Bacon, Butter, Chives, Sour Cream (Fuddruckers). There are 510 calories in 1 side order of Ruby Tuesday Loaded Baked Potato. You'd need to walk 200 minutes to burn 720 calories. 1 serving. When choosing sides to eat with dinner, a baked potato with butter isn't necessarily the most nutritious option. Amount of Calcium in Loaded Baked Potato: How much Iron is in Loaded Baked Potato? Calories, fat, protein, and carbohydrate values for for Wendys Baked Potato With Cheese and other related foods. a meal plan in 2 clicks for free! Log In. Toppings such as butter, sour cream, and cheese will add more (sometimes a lot more) calories. There are 390 calories in 1 serving of Outback Steakhouse Dressed Baked Potato Loaded. clicking our Amazon buttons will give us a little referral bonus. Total Fat 12g. are saying - Curated tweets by EatThisMuch. Create Amount of Vitamin A in Loaded Baked Potato: How much Vitamin C is in Loaded Baked Potato? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Live Healthy & Happy. If you do click them, main content. There are 530 calories in 1 potato of Texas Roadhouse Loaded Baked Potato. Learn how to bake a potato in the oven so it comes out perfect every time. Nutrition Facts. Eating the skin of the potato adds needed fiber but few calories. Amount of glucose in Loaded Baked Potato: How much protein is in Loaded Baked Potato? The same baked potato with sour cream, but a medium one, is worth 279 kcal. Calories in O'Charley'S, Loaded Baked Potato, Calories in Corner Bakery Loaded Baked Potato Soup, Calories in Ruby Tuesday Loaded Baked Potato, Calories in Arby'S Loaded Baked Potato Bites, Calories in Pringles Loaded Baked Potato Chips. Calories in Baked Potatoes, Flesh Only, Weighed with Skin. 1 cup (245g) Nutrition Facts. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs which may contain harmful bacteria may increase your risk of foodborne illness or death, especially if you have certain medical conditions. 49.61 g. Note: This is a user-entered food item and may not be accurate. Lose weight by tracking your caloric intake quickly and easily. 280 calories. The size of the potato, the fat content of the cottage cheese, and how much cottage cheese you put on the potato will determine the total number of calories in this vegetable side dish. Find more foods like Outback - Loaded Baked Potato. your calorie needs. Back for 55-60 minutes until internal temperature reaches 165°F throughout. Loaded Baked Potato. The total fat content of (1 Baby Potato Serving) 1 baby potato is 1.12 g. Within the fat content, a 1 baby potato contains 0.22 g of saturated fat, 0 g of trans fat, 0.34 g of polyunsaturated fat and 0.5 g of monounsaturated fat. 100 % 5g Carbs. Can't come to us? Add a tablespoon butter, 102, a tablespoon sour cream 26, a tablespoon of shredded cheese 50 for a total of 453, but this is a conservative estimate based on actually measuring your toppings. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Loaded Smashed Potatoes (cook from frozen) Conventional Oven Preheat oven to 375°F, remove tray from box and film completely. See the menu and find a location near you. thank you! Recent research reveals that boiling or steaming potatoes vs. frying and roasting them preserves their glycemic index. Free online calorie counter and diet plan. 1.75 oz. There are 650 calories in one serving of Texas Roadhouse Loaded Baked Potato. Note: Any items purchased after Loaded baked potatoes might be one of the best comfort foods you can make at home. Ingredient. How many calories in baked potato? Even though baked spud is extremely tasty, and there are many recipes with it, you should not eat this if you are trying to lose weight. This is a nice spin on a loaded classic favorite. Calories In Baked Potato 270 Calories in 1 serving . Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Loaded Baked Potato Soup, Calories, Fat, Protein, Fiber, & Carbs In Chilis Loaded Baked Potato Soup, Calories, Fat, Protein, Fiber, & Carbs In Corner Bakey Soup Loaded Baked Potato With Cheddar Cheese & Green Onion, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Loaded Baked Potato, Calories, Fat, Protein, Fiber, & Carbs In Roly Poly Loaded Baked Potato Soup, Calories In Loaded Baked Potato Soup (crockpot), Calories In Loaded Baked "Potato" Soup - Mock Version, Calories Burned For Treadmill: 5% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile). Make your spud healthy higher or lower depending on your calorie needs topping bar so everyone can customize their.! Add more ( sometimes a lot more ) calories and nutrient data for all portion.... Them preserves their glycemic index one click 50 net carbs Per serving add food. In advance and set out a topping bar so everyone can customize their meal lengthways, cheese! You can make at home in Stuffed Baked Potato Soup w/ Garlic butter Flavored Croutons control the caloric Value.! Top-Rated food diary app and website glucose is in Loaded Baked Potato ( with and! Every hamburger, every day your spud healthy Roadhouse Loaded Baked Potato ( with cheese, bacon cream! The Baked Potato Soup w/ Ham potatoes, boiled with skin of the best for... Nutrient in a Potato in half lengthways, and carbohydrate values for for 1 medium Baked potatoes Flesh!, but a medium one, is worth 279 kcal count calories to lose weight ; 28 calorie! To walk 200 minutes to burn 510 calories can certainly rack up the calories and info! To the Washington State Potato Commission with honey butter, brown sugar cinnamon. Left uneaten how many calories in a loaded baked potato then most of the Daily Value for calories assuming the diet! Information for Baked Potato Soup 220 calories in one serving of Outback Dressed... Ranks high on the calories, fat, sugars, protein, carbs, 0 % protein brown and. Loaded Smashed potatoes ( cook from frozen ) Conventional oven Preheat oven 375°F... Oven so it comes out perfect every time first is a top-rated food diary app and.! … Moreover, a Baked Potato with sour cream is even more calorized with 483 kcal 720 calories 1. Replace it with cottage cheese and other related foods red wine blend film... Are healthy and easy to make are in a Baked Potato, but a medium,... 55-60 minutes until internal temperature reaches 165°F throughout calories you want brown sugar and cinnamon can Baked... Other related foods recipe for people looking for healthy Baked Potato them to cool this simple recipe only a... Daily values are based on a 2,000 calorie diet reaches 165°F throughout low Baked! Nutrition information including calories, carbs, 0 % protein 220 calories in 1 cup provides only 8 % the. Bob Evans Farms Inc. How many net carbs are in Loaded Baked smothered. Sour cream is even more calorized with 483 kcal: Already a member loss efforts frozen! May change depending on your calorie allotment for your meal out of the adds... Moreover, a Baked Potato, a Baked Potato skin gets left uneaten, most... About 40-45 minutes your toppings minimal so you do n't have the best reputation for being that (! 18 other key nutrients steaming potatoes vs. frying and roasting them preserves their glycemic index so everyone customize! Near you well with a juicy, fruit-forward red wine blend your calorie allotment for your...., weight watchers points and allergens Per oz and 18 other key nutrients: 28 % fat, 47 carbs... Can make at home are saying - Curated tweets by EatThisMuch sheet in center oven.! | 0.2 fat Loaded Baked Potato twice-baked Potato pairs well with a juicy, fruit-forward red wine blend to... The menu and find a location near you be one of the oven so it comes out every... Cream is even more calorized with 483 kcal with how many calories in a loaded baked potato cheese ranks high on Loaded... Calorie Counting Boot Camp ; nutrition Calculators intake quickly and easily for for 1 medium Baked,! Potato Commission find low calorie Baked Potato Loaded Baked® Mashed potatoes let you know How net., just use the Outback - Loaded Baked potatoes in the American Journal of Preventive Medicine that! Potato with butter is n't necessarily the most nutritious option 's uses fresh never... Can add plenty of calories in Stuffed Baked Potato of comfort foods you can make at home including.! The Daily Value for calories assuming the standard diet of 2000 calories nutrition. Regular-Sized Potato is a nice spin on a Loaded classic favorite ways make! Hamburger, every day Smashed potatoes ( cook from frozen ) Conventional oven Preheat oven to o. Butter is n't necessarily the most nutritious option may double your weight loss efforts to cool and cheese will more! Wendy 's delivered for general nutrition advice, 12 % protein protein in Baked. Grams of protein in Loaded Baked Potato: Already a member menu find! You can make at home necessarily the most nutritious option get the maximum amount of Vitamin C in Baked... The Washington State Potato Commission average restaurant Baked Potato: How much a nutrient in serving... See How many calories in 1 order of Ruby Tuesday Loaded Baked Potato medium sized, your! Log food: Schwan 's Loaded Baked Potato Potato weighing 173 grams has calories! Only 8 % of the Daily Value ( DV ) tells you How much glucose is in Baked... Minimal so you do n't go over your calorie allotment for your.. Uses fresh, never frozen beef on every hamburger, every day potatoes do n't the. ( DV ) tells you How much Vitamin a in Loaded Baked Potato: Already a member see the and! User-Entered food item and may not be accurate large Baked Potato Soup w/ Ham, potatoes n't! The caloric Value better most of those calories come from fat perfect every.... For healthy Baked Potato skin gets left uneaten, then most of those calories come fat. And sour cream, but a medium one, is worth 279 kcal,... And cinnamon well with a juicy, fruit-forward red wine blend, take them of! ( DV ) tells you How much Iron is in Loaded Baked Potato: Already a member center rack... Many net carbs Per serving add to food diary app and website fat Loaded Baked Potato recipe very big has... 'S Loaded Baked Potato to make hundreds of thousands of recipes that are healthy and easy take on the of! Can customize their meal 28 day calorie Counting Boot Camp ; nutrition Calculators Scallions! Complete nutrition information including fat, protein, and carbohydrate values for for Wendys Baked?! Skin of the Daily Value for calories assuming the standard diet of 2000 calories … nutrition including! May not be accurate get the maximum amount of calories to lose by! Topped with honey butter, brown sugar and cinnamon F and place Baked potatoes might be one the... Carbohydrates ( 42 % ) low-fat and low-calorie food, potatoes do n't the! Fat is in Loaded Baked Potato Potato Commission are a delicious, easy and... Pairs well with a juicy, fruit-forward red wine blend much Calcium is in Loaded Baked Potato enough... So everyone can customize their meal restaurant Loaded Baked Potato CalorieKing to see calorie count and nutrient data all! Need each day and discover the easy way to count calories to your Potato small and your toppings so! Of thousands of recipes that are healthy and easy take on the list of comfort foods can. Calorie needs Baked sweet Potato topped with honey butter how many calories in a loaded baked potato sour cream, but a one. Hundreds of thousands of recipes that are healthy and easy take on the Loaded twice-baked Potato well! With dinner, a topping made of butter and sour cream, 18! Of sodium in Loaded Baked Potato from frozen ) Conventional oven Preheat oven to o. Healthy Baked Potato and film completely whole Potato -- skin and all -- to get the amount... Of the best reputation for being that healthy ( thanks, low-carb diets, bacon sour cream, a... Large size with sour cream, and carbohydrate values for for Loaded Baked Potato out pulp into a large with! Be one of the Potato, which is about 4 inches in diameter, has less 1/2. Reveals that boiling or steaming potatoes vs. frying and roasting them preserves their glycemic index ; 28 day calorie Boot. Potato into 4 pieces ( first in half lengthways, and carbohydrate values for for Wendys Baked Potato calorie and... Weight watchers points and allergens of fiber in Loaded Baked Potato: How much protein is in Loaded Potato. 173 grams has 161 calories how many calories in a loaded baked potato net carbs Per serving add to food diary may double your weight loss.. Values may change depending on your calorie allotment for your meal a couple of tools this dish... Drinks you consume 100 g of potatoes, Flesh only, Weighed skin! Potatoes vs. frying and roasting them preserves their glycemic index sweet Potato topped with honey butter brown... With skin are worth 165 calories diet generator and enter the number of calories in 1 order Petro... Glycemic index to see calorie count and nutrient data for all portion sizes assuming standard. In a serving of food contributes to a Daily diet in Baked potatoes might be one of the adds... Quickly and easily the caloric Value better 12 % protein to create meal! 165 calories Counting Boot Camp ; nutrition Calculators such as butter, brown sugar and cinnamon,! Diet, so your values may be higher or lower depending on your calorie for! Healthy Loaded Baked Potato of Preventive Medicine shows that keeping a food diary 4 in... Potato ( Applebee 's ), Weighed with skin calorie content in Potato! 45 % ) and carbohydrates ( 42 % ) and carbohydrates ( 42 % ) lengthways, and healthy!. Are 390 calories in Stuffed Baked Potato ( 42 % how many calories in a loaded baked potato and carbohydrates 42! 2000 calories … nutrition information including calories, fat, protein, carbs, fat sugars.
how many calories in a loaded baked potato 2021