Cookout's informational guide for a healthy & balanced diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food … Find out Cook Out Foods Nutrition information, calculate the calories in your favourite Cook Out food. Page 2 Food Item Calories Protein (g) Total Fat (g) Add Cheddar Style : 230: 8: 20: Add Cook Out Style : 120: 3: 5: Add Everything : 90: 1: 8: Add Out West Style : … Cook Out cares about the quality of both its food and service. Total Calories 670 Calories from Fat (g) 370 Total Fat (g) 41 Saturated Fat 18 Trans Fat (g) 1 Cholesterol (mg) 120 Sodium (mg) 1,440 Total Carbohydrates (g) 39 Dietary Fiber (g) 3 Sugars (g) 10 Protein (g) 37 We would love to hear about your experience and follow up with you from there. Get Full Nutrition Data for the most popular foods from Cook Out with RecipeOfHealth. View Cook Out nutrition facts to see how many calories, fat, sugars, protein and carbs are in Cook Out menu. Start; Food Tracker. 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